Kokoro-Bushi-Do Kempo Karate Inc. "Presents" Martial Arts to Enhance Sports Performance
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By using Traditional & Modern martial arts training methods we can help any athlete take his skill to a level that many never obtain. Through our methods we can increase flexibility of muscle & joint use giving a greater range of movement without injury. Our methods strengthen muscles & joints & build long & strong muscles with the use of circular movement, which in return loosens, strengthens, & prevents joints from getting injured. Longer, more flexible muscles increase the blood flow throughout the body, which brings along with the blood more oxygen & in return increases energy levels & promotes faster healing. We teach breathing methods that strengthens the lungs; increasing stamina & endurance. We also teach methods that implements correct body alignment combined with proper breathing & mental focus that allows the athlete to obtain the maximum in leverage, weight, strength & power through his movements. Through our training methods any athlete is guaranteed to be increased in the following areas: Confidence, Mental Focus, Concentration, Inner Peace, Flexibility, Balance, Coordination, Reaction Speed, Timing, Sensitivity to Touch, Judgment of Distance, Endurance, Body Conditioning, Footwork, Flexibility & Ultimate Oneness in the Spirit, Mind, & Body together as One Force, Drawing the Maximum Result from the Human Being. Kokoro-Bushi-Do is a Discipline that focuses on Self-Control, Fitness, Health, Protection & Over All Wellness of the Whole Being (Spirit, Mind & Body).....
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